Eating is complicated.
Bodies are hard.
We’re here to help.
If you are tired of offerings of the diet industry, are navigating recovery from an eating disorder, or are looking to tend to your relationship with food and body, you are not alone.
We are committed to helping our clients tap into their internal wisdom, find maintainable health practices and create a balanced, flexible, and enjoyable relationship with food, body and mind. As eating disorder experts, we understand that healing happens in relationship. We believe in our client’s innate ability to heal, nourish, and nurture relationship with food, body, and self. For life.
Navigating decisions around food and health have never been more challenging than they are today. The diet industry is loud and deceptive. It promotes unrealistic ideals, rigid rules, and attempts to categorize food choice as good or bad, healthy or unhealthy, life-enhancing or life-suppressing without appreciation for the human, eating. This oversimplifies the complex relationship between food, body, and well-being.
We believe you are infinitely wise and worthy of redefining your relationship with food and body and wellness in a way that works for you, uniquely. It's time to stop outsourcing body wisdom.
You deserve nourishment beyond nutrition. You deserve nurturance. You deserve an experience with nutrition beyond food rules and rigidity and nutrient specificity. Read about our philosophy here.
We’re a team of Registered Dietitians and Eating Disorders Specialists committed to helping humans to feel more confident and more comfortable with food and body. Virtual nutrition counseling dedicated to anti-oppressive nutrition care for humans with disordered eating, eating disorders, and complicated body experiences.
We take an individualized, weight-inclusive, trauma informed approach to supporting you in your healing from diet culture, disordered eating and eating disorders. We help our clients to feel empowered in caring for their bodies, seeing through offerings of the diet and wellness industries, and to stop outsourcing body wisdom, once and for all. We know that you carry the inner wisdom that you need, and support you in fostering and carrying that knowledge and trust for life.
OUR SERVICES & SPECIALTIES
all care and consultation is informed by principles of Health at Every Size® and intuitive eating
disordered eating
eating disorders
body image
intuitive eating
chronic illness & disordered eating
fat positive, gender inclusive care
Whole Life Nutrition is dedicated to fostering inclusion and embracing diversity. We extend a warm welcome to clients and employees of all body sizes, races, ethnicities, genders, abilities, and members of the LGBTQ+ communities. We recognize the privileges associated with thinness, whiteness, and higher education implicit in our work. Every day, we actively listen to voices and experiences beyond our own and remain committed to learning, evolving, and advocating for a more equitable world.
Are you ready? Start here.
all messages will be responded to within 24 to 72 hours.
