Just Say No To.....
Wellness culture costs far more than it is worth.
Monetarily.
Emotionally.
Spiritually.
Physically.
You are in charge of how you interact with it, too.
Just say NO to ⬇️
unsatisfying food
culturally uninformed food
food consumed with the hope of it doing a thing. food is awesome if you have enough of it. but it’s not magical
unfulfilling movement
other people’s ideas of ‘health’
fighting against our brilliant bodies
engaging in body bashing convos
any and all SHOULDS
the idea that a body need be changed to fit into a season
detoxes, cleanses & anything that costs money but do NOTHING but cost money
What else would you add here?! It’s June, friends. It’s getting hot. 🔥
Let’s get fired up about tending to ourselves.
Can’t think of a better thing to smolder about.
