Life Hack

Life Hack: eating food is the ultimate appetite suppressant.

The hot off the presses secret the diet culture doesn’t want you to know?!

There is one real appetite suppressant.

FOOD.
Enough of it.
Consistently.
Forever.

It’s not catchy, but it’s true.

It’s Black Friday; save your money on imposter products.

Anna Sweeney

Anna Sweeney, MS, RD, LDN, CEDS-S is a certified eating disorder registered dietitian and consultant and owner of Whole Life Nutrition. Anna has dedicated her career to the support of humans in the process of healing from eating disorders, disordered eating and body image struggle.

http://www.wholelifeRD.com
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Your Body ≠ Your Value

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"No" is a Complete Sentence