Maybe Just Don't

RecoveryHealth at Every SizeEating DisordersNutrition
Written By Anna Sweeney

Maybe just don’t.

Because your relationship to gravity is arbitrary (mostly dictated by genetics) and will change with life.

Because living things change.

Because your body, your Earthsuit is the least interesting thing about you.

Because if you’ve been waiting for permission to NOT weigh yourself, consider this your permission slip.

This advice stands in this moment and will persist after we know what day it is, again.

#eatingdisorderrecovery #nutrition #nutritionist #antidiet #antidietculture #weightloss #weightgain #weightneutral #scale #scalesmash #wellness #well #selfcare #health #mentalhealth #healthylifestyle #healthateverysize #nourish #food #eat #haes #allbodiesaregoodbodies #allbodiesareworthybodies #covid #quarentine #dietitiananna

Anna Sweeney

Anna Sweeney, MS, RD, LDN, CEDS-S is a certified eating disorder registered dietitian and consultant and owner of Whole Life Nutrition. Anna has dedicated her career to the support of humans in the process of healing from eating disorders, disordered eating and body image struggle.

http://www.wholelifeRD.com
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