Normal Responses to Right Now
If your relationship with food and body is changing or challenging in this moment, I see you.
If you are someone who wants to have all the answers and are struggling with uncertainty, I see you.
If you are watching the news and staying informed, I see you.
If you can’t watch the news and are choosing to make your bubble safe and self-protection oriented, I see you.
If you are chatting with friends via virtual connection, I see you, and if you’re feeling extra lonely in this moment, I see you, too.
None of us have been here before. Everything, every response, is normal.
Human.
Be gentle, friends.
So much love,
a
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