Sweating is normal.
Sweating is normal.
Sweating is normal.

This is a normal bodily function to help you regulate body temperature. Without this, one might experience heat stroke. Heatstroke is a medical emergency that can cause damage to internal organs and the brain. This can be fatal.

Sweating is better than not sweating.

If you’re comparing your summer body to a previous version of your summer body, and noticing that this one sweats more, I would argue that this one is more efficient at cooling itself off. Neat-o.

Anna Sweeney

Anna Sweeney, MS, RD, LDN, CEDS-S is a certified eating disorder registered dietitian and consultant and owner of Whole Life Nutrition. Anna has dedicated her career to the support of humans in the process of healing from eating disorders, disordered eating and body image struggle.

http://www.wholelifeRD.com
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