The Quarantine Fifteen

Do you see what diet culture did there? ✨Made a rhyme? ✨That is super impressive.

And also a skill that is taught to children as early as age four.

I AM NOT IMPRESSED.

The quarantine fifteen not a thing. It is made up, fear-mongering, and fatphobic nonsense.

The worst-case scenario here is not weight gain.

Do not let diet culture suggest that it is.

Your body is the least interesting thing about you. And your earth suit might change in the coming weeks and months. You are a human. You are a living thing. Living things change. Please be gentle with yourself in this moment that requires the utmost gentle care.

Let’s play a game!

Comment below with your best anti-diet culture rhyme!

#keto, oh no.”

#inluencer #influencers #healthcoach #wellness #health #nutritioncoach #nutritionist #diet #dietculture #dietculturedetox #trainer #fitness #healthylifestyle #weightloss #carbs #protein #lifestyle #rdchat #weight #thoughts #eatingdisorderrecovery #haes #antidiet #covid_19 #dietitiananna

Anna Sweeney

Anna Sweeney, MS, RD, LDN, CEDS-S is a certified eating disorder registered dietitian and consultant and owner of Whole Life Nutrition. Anna has dedicated her career to the support of humans in the process of healing from eating disorders, disordered eating and body image struggle.

http://www.wholelifeRD.com
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