You Are So Human
This human thing that we do, is not easy.
It comes with feeling uncomfortable and unnerved and uneasy and scared and angry and happy and sad and frustrated and joyful and all of the human things.
I’ve had a lot of conversations in the last month that have reminded me of how important it is that we remind ourselves and each other that feeling things, uncomfortable things and comfortable things, make us connected and make us human.
Doing a new thing in recovery and feeling anxious AF? Human.
Taking space from a human who isn’t good for your sense of self and feeling crappy about it? Human.
Struggling to follow through on a plan that you made in supporting your self-care because it challenges you? Human.
Feeling unable to break out of the closet of diet culture? Human.
Feeling so frustrated by the fight that you want to quit? Human.
We are a lot of things. But the prerequisite to being any of them is to be human.
How will you show up as a human today?
OR
Tag a human who needs the reminder that it’s alright to be human, too.
#humanity #human #antidiet #intuitiveeating #wellness #eatingdisorderrecovery #need #haes #dietculture #selfcare #wholelifenutrition
