You Can Do Hard Things
No one asks for an eating disorder.
No one chooses to develop an eating disorder.
Eating disorders happen, not by choice.
Recovery happens, by virtue of countless choices.
Getting out of an eating disorder means actively choosing to move toward recovery. It means doing the next hard thing. Over and over and over again.
Choose you.
Choose that which frustrates your eating disorder.
Choose that which makes your eating disorder uncomfortable.
Choose the harder thing. Then do it again. You’re worth the time.
What are you most looking forward to being able to do in recovery?
YOU CAN DO HARD THINGS.
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