I'm Outside.

It must be four years now. The last time I was here, I was walking on old train tracks. The leaves crunched under my feet, and I watched to make sure that I wouldn’t trip on the tracks. I looked down on that day, watching my feet, hearing leaves crunch. It must’ve been fall, because everything was brown. The train tracks are gone now, replaced by a bike path that connects most towns in the area.

-

This is my first day taking my wheelchair outdoors. The weather is finally turning to spring, and I commit to my partner that today is the day. Both he and my dog support my decision. I get outside and start rolling away from my house. Almost immediately, I am in tears. This feels like an important moment. Not one that I want to miss. I’m not sure what I’m scared of, nor what I’ve been hiding from for the last two years, but then again, people can see me. I am outside. And I am disabled.

-

It must’ve been five years since last time we took a family walk. The dog wants to smell everything, and I just want to be. To be outside, to be moving.  I wheel my way down the bike path and am overwhelmed: by the blue sky, by the trees and the sun and the evidence of growth around me. I weep. With gratitude and a sense of overwhelm. I am outside. And in a way I never thought I would be. And I am so grateful because the trees are more beautiful than anything I’ve ever seen. And I am outside.  I pass another walker and later a jogger. We exchange the usual pleasantries of humans enjoying the first nice day in months. They smile at me, and I at them. And then I’m back on the sidewalk and the cars pass and the people see me and I am outside and I am grateful.  I’m not going to miss another beautiful day inside. Disability has impacted my life in several ways, but most poignantly, it has changed my experience of being in nature. I miss hiking and exploring and crouching to see the new growth. And I will not do those things again. But I won’t let my old experiences stop me from creating new ones. My wheelchair is a tool, a vehicle. And it has given me the gift of being outside again.  

-

This is a lesson learned over the course of several years. I have a body that doesn’t move as it used to. I have worries about the judgement of others. And I have a choice. To embrace my new body and explore the planet in a different way, or to stay inside, hiding. I am so grateful for this day. And for the decision to stop hiding. And for this beautiful planet.

Anna Sweeney

Anna Sweeney, MS, RD, LDN, CEDS-S is a certified eating disorder registered dietitian and consultant and owner of Whole Life Nutrition. Anna has dedicated her career to the support of humans in the process of healing from eating disorders, disordered eating and body image struggle.

http://www.wholelifeRD.com
Previous
Previous

I Don't Know Who Needs to Hear This....

Next
Next

Zooming in...