Gentle Reminder
Gentle reminder: weight loss observed outside of diet culture is typically indicative of risk.
Of a decline in wellness.
Of a sign of somatic stress.
Of a change in mental health.
Of a change in physical health.
An indication of things not being okay.
Because diet culture so handsomely rewards weight loss, genuine suffering is congratulated.
There are more impressive things for a body to do than to effort endlessly to be smaller.
All of you, ALL OF YOU, is welcome and needed here.
#haes #healthateverysize #bodytrust
#eatingdisorderrecovery #recovery #orthorexia #fitness #wellness #weightloss #diet #mentalhealth #bodytalk #dietculture #antidiet
